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Saturday, December 7, 2013
how can i lose 15 pounds by the end of august?
Question by i love sports.: how can i lose 15 pounds by the end of august?
I want to lose 15 lbs by the end of August, Right now I'm currently 180 and 165 is my goal weight. I just want to tone up. Any tips or suggestions will be helpful thanks!
Best answer:
Answer by Josh
Workout, eat healthy, drink whey protein
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I might be allergic to cow's milk, but does it explain an allergic reaction to some grains?
Question by Jesse J: I might be allergic to cow's milk, but does it explain an allergic reaction to some grains?
I've learned a lot about my own health the last couple of years. While I've not been formally tested for allergies, I know very well now that I have some. Aside from typical environmental/seasonal allergies, I might very well be allergic to cow's milk. The reason for this is how I get congest from cow's milk, and I mean quite congested. It saps my energy to the point I want to sleep, and just a little bit, either from milk out of a carton, yogurt, or baked into breads/cakes and so on I tend to have some sort of reaction profound enough to really effect my day to day mood. I can also throw in tension headaches, vertigo, and itchy nose and plenty of endless sneezing and drippy nostrils.
Solution? No milk. Simple enough, and I don't have any cow's milk period. I am only pretty dead set on my belief of my allergy after foolishly eating certain foods without thinking whether not it had milk baked/cooked into it, but even some organic dairy did the same thing, thus my removal of cow's milk altogether. I went through a radical diet change to match my fiance's after she had to for life threatening health reasons and I've adopted something similar. We thrive off of coconut milk, almond milk, and occasionally soy but not as much.
My problem is not finding alternative foods; I know enough alternatives to keep anyone full and satisfied for eternity. What my problem pertains to is my lack of understanding as to why I tend to have such a profound reaction to not just cow's milk, but also some grains. I've had grains for my whole life and sometimes I have no reaction, but other times I get similar allergies to my cow's milk symptoms. I eat mostly whole grains and on top of that mostly organic, but certain tortilla chips (even Tostitos), and even some beers with wheat, oddly enough, will exacerbate my allergies, just the way cow's milk does. But what relation does beer,some breads, and tortilla chips have other than being grains? I know some beer is made out of wheat, but tortilla chips are made from corn.
What ingredient from wheat and corn could I be allergic to?
Is there any chance anything in cow's milk related to any grain could be causing my allergic response, such as grain fed to cow's and thus effecting their milk through things such as yeast?
Just trying to understand what could be wrong! And I will be testing properly in the near future, regardless...
FYI: I eat popcorn, corn on the cob, or frozen corn kernels and do not have a harsh reaction, so it's only from certain chips (Processing perhaps?)
Thanks for any info
Best answer:
Answer by Robert
I can recommend www.weightlossgurl.com/Phen375 for a highly effective diet pill to lose weight quite quickly
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Best way to lose weight for upcoming event so clothes fit nicer?
Question by blondie: Best way to lose weight for upcoming event so clothes fit nicer?
Iv got two weeks to lose a few extra pounds iv put on, I was thinking about the juice detox but is there something better and healthier to shed lbs quickly. I already have been counting calories and running. I need something cost free to do, and with juice detox can you use sugar free 100% store bought juice?
Best answer:
Answer by jay c
forget the fad diets, as soon as a new one comes out the previous one is forgotten.
Counting calories is boring but its mathematical weight loss that works.
if you weigh say 160lbs and want to be 150lbs
well that's 35,000 calories that need to be burned.
35,000 calories over a 60 day period, well that's 583* calories you will need to burn off every day.
However if you body only requires 1800 calories a day to survive, you could make a deceit in your daily intake and consume only 1500, and that would mean you only have to burn 283 calories by means of exercise.
Just remember, their are thousands of diets out their, but at the end of the day it does not matter if you eat cabbage all day or McDonald's, as long as you count the calories in them. But.... to make this as achievable as possible, its wise to consume as much car bs as possible, ie pasta or potatoes
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Friday, December 6, 2013
What diet is good for a defined abdominal core?
Question by Ben: What diet is good for a defined abdominal core?
Hey,so that's basically the question, at the moment I'm doing 20 crunches 3 sets a day and 25 minutes of cardio everyday,is that enough for a defined core?
And with the diet I need help,what should I have at what times of the day?is egg and toast in the morning ok?
Best answer:
Answer by Marylou
I can recommend www.weightlossgurl.com/Phen375 for a highly effective diet pill to lose weight quite quickly
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How can I loose weight without gaining muscle since its heavier than fat?
Question by stephanie: How can I loose weight without gaining muscle since its heavier than fat?
Hi I made the cheer team and im pretty much the only one capleable of being a flyer since we only have two from our original team, but in 14 and I weigh 115 which is a pretty big flyer for freshman. So is there any way I can loose weight without gaining more from muscle and please no diets or pill options in thin and I don't think that will be healthy.. And I'm tall and thin.
Best answer:
Answer by Bob
be careful what you take, maybe start on something easy and simple like this http://track.moreniche.com/hit.php?w=280817&s=157
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Is Phen375 Legal in Australia?
Question by angelicacahill: Is Phen375 Legal in Australia?
I've seen a few sights claiming that it is legal and that it also doesn't require a prescription. I'm just concerned that perhaps these sites are scams, so does anyone have some information about whether or not Phen375 is legal? I want to try these but I don't want to give my money to a scam or break the law.
Best answer:
Answer by Kittysue
If it contains any ephedra or ephedrine, it is not only illegal. You will be fined $ 14,000 for attempting to import ANY amount into the country and $ 40,000 if the amount is more than for a single person's use
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Can I take Phen375 to help me in weight loss?
Question by Jasmine: Can I take Phen375 to help me in weight loss?
I'm 14 years old and have a lot of trouble losing the 96 lbs I need to. According to my doctor I am seriously overweight for my age and height. I'm 5'4" making my ideal weight 130 lbs but I'm 226 lbs. I have heard nothing but good news about these pills and would like to use them for myself. I just need to know if I can because of my age. My mother and father are willing to pay so that isn't a problem. Any information will be appreciated. Thank you all ahead of time.
Best answer:
Answer by ryanco64
It just makes you want to eat less. It still won't matter if what little you eat is still junk though, that weight is going nowhere unless you change your diet and start exercising.
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Any Phen375 fat burner reviews?
Question by Daniela75: Any Phen375 fat burner reviews?
I recently came across this fat burner called Phen375, anyone tried it?
I would appreciate any reviews/experience from REAL users. And please don't
give me that "try eating healthy" crap.
Thanks!
Best answer:
Answer by Tommy
Hi there. I've been taking Phen375 for a while. To be honest, I was sceptical
at first, since they use phentermine's name to push their own product. However,
as my personal results show, it really gives a significant increase in energy levels
and helps to calm those food cravings. There are many phen375 customer reviews out
there. Have a look at the one down below - honest, detailed and answers all of the
questions you might have.
You shouldn't be ignoring advices on eating healthier, though. A change in eating habits
and lifestyle in general will give you faster and safer weight loss results.
Good luck ;-)
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What diet pills do you recommend ?
Question by melissa: What diet pills do you recommend ?
Please give me the best diet pills u have tried. I'm considering phen375. Anyone try it? I don't want any comments about how bad they are. Thanks hope you can help
Best answer:
Answer by superswmr
There are none. Think about this- if there were pills that magically shed fat away effortlessly, why would we still have so many fat people? No diet pills work, save your money. Being healthy is a lifestyle, not a diet
Is Phen375 fat burner effective?
Question by Pete: Is Phen375 fat burner effective?
I'm trying to lose another 40 pounds. I do workout and am eating healthier. Just can't seem to get over the plateau. I've heard a lot of good things about phen375 and wanted your opinion if I should try it.
Best answer:
Answer by Paul Allen
Hello Pete, I have some information that may be resourceful to you. I currently take Phen375 and it works very well. So far I've lost 15 pounds in a short period of time. Phen375 is the best fat burner out there whereas I've tried other fat burners that did not work.
Phen375 is a fat burning pill that aids quick weight loss without causing harmful side effects. It is a prescription graded diet pill manufactured at an FDA approved lab in the US.
You can Lose 3 to 5 Lbs per week with Phen375!
Phen 375 is a strong diet pill and so you may expect to shed 3-5 pounds of stored fat under your skin every week.
It works like a double edged sword in cutting off your fat and helps you get back in shape quickly. If you know how it works, you would agree with us.
It ignites your body’s Calorie Burning furnace
It cuts down your calorie intake
By doing so, Phen 375 works on two crucial aspects of fat loss
Burning more Calories
Controlling Calorie Intake
When you eat less and burn more calories, your body has no way other than emptying its store of fat to meet the shortage of calories.
In turn you lose that embarrassing flab on your tummy, hips or any other part of your body and get fit quickly. Ingredients of Phen 375 are very effective and work fast which make it a super strong fat burner. Check out the resources provided below. Best of luck to you.
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In UK where I can buy phen375 and read reviews ?
Question by A Q Khan: In UK where I can buy phen375 and read reviews ?
Need best resource from where I can buy and read reviews about phen375
Best answer:
Answer by EddySays
Looks like a spam question to me...
This blend of herbs, spices, and caffeine is just a play on the name of the legal and approved weight loss drug phentermine. True phentermine is only available by prescription and should only be prescribed for short periods for the morbidly obese.
Phen375 contains capsaicin which is - chili powder. It claims another ingredient is similar to ephedra - a banned weight loss drug. Another is supposed to be chemically related to an amphetamine. Another is just caffeine. They put a bunch of scientific names on a bunch of common ingredients to make it sound impressive or to hide the herbs.
Just another caffinated diet pill. And not worth the money or possible side effects.
Phen375, phentramine, phentremine, phentamine, phetermine, phentamin, and phentramin-d are all just herbal supplement name plays on the approved drug.
Luck.
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What diet pills actually work?
Question by Shelby Collum: What diet pills actually work?
I want to drop about 25-30lbs this summer, along with good eating and working out which diet pills work from expirence? Ive been searching some phen375 or something but i hear its a scam or blah blah. I dont mind having to order them or if there a bit expensive if they are worth it. Please give me some input on good diet pills and if possible before and after pics as well as what was your calorie intake. Anything would be helpfull before i waste money on something that wont work. Btw my goal weight is 110lbs and im 5'5 just so you get an idea of my size. Thanks so much!
*please no ridiculous or negative comments im aware i cant just take a diet pill and be skinny lol
Best answer:
Answer by That_ blue_ eyed_ Irish_ lass
Alli is the only FDA-approved over-the-counter diet pill. Approval by the U.S. Food and Drug Administration (FDA) means that clinical studies have proven a drug to be more helpful than harmful for specific diseases and conditions. But FDA approval does not guarantee that a drug is absolutely safe and universally effective.
Alli is a fat blocker. The active ingredient in Alli is Orlistat. Orlistat inhibits the enzyme Lipase, an enzyme found in the digestive tract to help break down dietary fat. Side effects are Diarrhea, loose stools.
Most of the "diet pills " that you see advertised on TV contain ephedrine. Ephedrine is an alkaloid that boosts the functioning of the hormone norepinephrine in the human body and imitates the natural effects of adrenaline. Side effects are Nervousness which causes,
increased heart rate and hypertension. In some critical situations it may result in stroke and coma.
• Other side effects of using ephedrine include dizziness, vertigo, hallucinations and light-headedness. In my own experience-- I have seen people get hooked on these pills.
Years ago I worked for Nutriystem . Honestly, my clients had great success without adding diet pills .
Weight loss is achieved by 2 things --reducing your intake of fat calories and increasing your activity level. Basic and simple.
Keep Hydrated too but avoid soda's . Soda ( even diet) can pack on those pounds.
A safe and realistic weight loss is 1-2 pounds a week.
Realistically you can lose about 16 -20 pounds over the summer.
If you are a teen, please check with your doctor first before starting any diet plan and don't go below 1500 calories.
Weight Watchers, Jenny Craig both work on the same principal. Good Luck
Thursday, December 5, 2013
Does crushing a diet pill decrease its efficiency?
Question by : Does crushing a diet pill decrease its efficiency?
I was wondering particularly whether this is so regarding the successful Phen375 product.
I'm stating Phen375 is successful because a good friend of mine has lost 11 pounds, and she started using the product only 2 weeks ago.
(Unlike her I have difficulty swallowing pills of any size shape or form, so naturally, I'm curious).
Best answer:
Answer by John P
Most diet pills causes Probably no increase in desired effect. And it may be bad, since the chemicals might act too quickly and harm your body. But Do you actually know that Phen375 is the most successful diet Pills because it is 100% organic and natural Ingredients?
Know better? Leave your own answer in the comments!
Best answer:
Answer by John P
Most diet pills causes Probably no increase in desired effect. And it may be bad, since the chemicals might act too quickly and harm your body. But Do you actually know that Phen375 is the most successful diet Pills because it is 100% organic and natural Ingredients?
Know better? Leave your own answer in the comments!
Is it safe to combine diet plans?
Question by Cross93: Is it safe to combine diet plans?
Is it safe to combine Hcg optimal and phen375 together? And if I do it what will happen?
Best answer:
Answer by Isabella Swann
nothing will happne. go ahead.
Diet pills I can buy locally similar to phen375?
Question by DancerAtHeart: Diet pills I can buy locally similar to phen375?
I need diet pills that have the same effect as phen375 but are a lot cheaper and I can buy at cvs. Preferably under $ 25
Best answer:
Answer by pelican
Phen375 is the best diet pills that work and you can get Phen375 for cheap along with discounts from Phen375 Official Website.
Give your answer to this question below!
Best answer:
Answer by pelican
Phen375 is the best diet pills that work and you can get Phen375 for cheap along with discounts from Phen375 Official Website.
Give your answer to this question below!
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where I can buy phen375 and read phen375 reviews ?
Question by A Q Khan: where I can buy phen375 and read phen375 reviews ?
I need to know the best resource available from where I can buy phen375 and read phen375 reviews. Thanks for Your help.
Best answer:
Answer by Eddy Says
You can visit the Phen375 Official Website.
This blend of herbs, spices, and caffeine is just a play on the name of the legal and approved weight loss drug phentermine. True phentermine is only available by prescription and should only be prescribed for short periods for the morbidly obese. Phen375 contains capsaicin which is - chili powder. It claims another ingredient is similar to ephedra - a banned weight loss drug. Another is supposed to be chemically related to an amphetamine. Another is just caffeine. They put a bunch of scientific names on a bunch of common ingredients to make it sound impressive or to hide the herbs. Just another caffinated diet pill. And not worth the money or possible side effects. Phen375, phentramine, phentremine, phentamine, phetermine, phentamin, and phentramin-d are all just herbal supplement name plays on the approved drug. Luck.
Add your own answer in the comments!
Best answer:
Answer by Eddy Says
You can visit the Phen375 Official Website.
This blend of herbs, spices, and caffeine is just a play on the name of the legal and approved weight loss drug phentermine. True phentermine is only available by prescription and should only be prescribed for short periods for the morbidly obese. Phen375 contains capsaicin which is - chili powder. It claims another ingredient is similar to ephedra - a banned weight loss drug. Another is supposed to be chemically related to an amphetamine. Another is just caffeine. They put a bunch of scientific names on a bunch of common ingredients to make it sound impressive or to hide the herbs. Just another caffinated diet pill. And not worth the money or possible side effects. Phen375, phentramine, phentremine, phentamine, phetermine, phentamin, and phentramin-d are all just herbal supplement name plays on the approved drug. Luck.
Add your own answer in the comments!
Is phen375 a scam or does it really work?
Question by K: Is phen375 a scam or does it really work?
Just wondering if anyone has tried phen375. Does it really work or is it a scam? I read you can only purchase it online and I'm very skeptical about that. Anyone that has tried it please help!
Best answer:
Answer by Dr Dave
Yes, it is working for real. and helping in losing weight.
Know better? Leave your own answer in the comments!
Best answer:
Answer by Dr Dave
Yes, it is working for real. and helping in losing weight.
Know better? Leave your own answer in the comments!
[/random]What diet pills are safest to take that wont mess with trying to become pregnant in the future?
Question by celis24: What diet pills are safest to take that wont mess with trying to become pregnant in the future?
What are the safest diet pills? What diet pills are safest to take that wont mess with trying to become pregnant later?
Ive heard some can make you have at least 3 miscarriage's before being able to carrying a healthy baby to full term.
Best answer:
Answer by cupidgirl.
diet pills are not healthy or effective long-term
they reap havoc on the endocrine system; the function in our body which regulates everything from body temperature to hair growth to hormones & skin condition. & will most certainly not create an ideal environment in which a baby may survive. eat healthy & get moderate exercise. you can start by walking 30 min/day & you will be doing a world of good for yourself & your baby.
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