Which diet is the most effective?

Question by Philthy_But_Clean: Which diet is the most effective? Out of the following diets, which diet contributes to fastest weight loss? 1. Atkins diet 2. South Beach diet 3. Blood type diet. 4. GI diet Thanx for your time.

Best answer:

Answer by Bahos
Atkins but it's to damn risky and dangerous but what can I say more than you can't have your pie and eat it in the same time, there's a price to pay all the time.

Know better? Leave your own answer in the comments!