how can i lose 15 pounds by the end of august?

Question by i love sports.: how can i lose 15 pounds by the end of august? I want to lose 15 lbs by the end of August, Right now I'm currently 180 and 165 is my goal weight. I just want to tone up. Any tips or suggestions will be helpful thanks!

Best answer:

Answer by Josh
Workout, eat healthy, drink whey protein

Give your answer to this question below!