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Sunday, December 8, 2013

How many pounds can I lose in 1 month?

Question by xxoGIRL: How many pounds can I lose in 1 month? I'm a 16 (almost 17) year-old girl, 5'4.25" and weigh ~121 lbs. I'm not really that active but do go on walks and runs sometimes when I find the time with my busy school life. If I have a net calorie intake of less than 1000 calories, how many pounds do you think I can lose by the end of January? Also I'm vegan but I don't think this will affect my weight loss because I've been vegan for 2 months and haven't lost any weight because of it. Thanks.

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Answer by Ariel
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