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Monday, December 9, 2013

What diet plan is to be followed for developing six pack body apart from gym?

Question by navinindiase: What diet plan is to be followed for developing six pack body apart from gym? The diet should be vegetarian.

Best answer:

Answer by jtwill85
Following a low fat, low carb diet that is high in protein is the best way to start getting "cut". so add a protein supplement or other natural source of protein, as well as your workout regimen. Lots of crunches, situps, obliques, and cardio. Good luck

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