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Monday, December 23, 2013

Weight loss and calories!Help!!?

Question by Stacy: Weight loss and calories!Help!!? If I eat high calorie foods for a couple of days Will it restart my weight loss Once I got back on my diet?I started dying December 4th 2012, 24 F 5'3 192, I've been stuck at 169 for the past month :( I eat 1200 calories a day and Walk/run on my treadmill for 30 minutes 5-6 day a week!! I just don't get it! someone please please help me!!

Best answer:

Answer by La Finita
It will set you back up to a week. Measure your food. Even experts under estimate the quantities.

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