What diet tips have really worked for you?

Question by Angelina: What diet tips have really worked for you? I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!

Best answer:

Answer by arakelain01
cut out unnecessary sugar (cookies) drink 8 cups of water eat protein (egg, cheese) 30 min of waking up eat two servings of fruit walk 30 min a day

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